This one is a powerful listen.

Fiona speaks with Lisa Jackson, author and runner, about what it really takes to keep going when life changes everything. Lisa opens up about love, loss, grief, and the long road back to herself, and how running, community, and purpose helped her rebuild.

A huge part of Lisa’s story is running. She’s completed 109 marathons, is a proud member of the 100 Marathon Club, and shares the honest reality of losing your running mojo, then finding your way back again, one small step at a time.

This episode is for anyone in midlife (or beyond) who’s feeling stuck, overwhelmed, or like they’ve lost their momentum. You’ll leave with practical perspective, and a reminder that small steps still count.

📚 Lisa’s new book Still Running After All These Tears is released 8 January and is available via Amazon.