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In this raw and reflective episode, Tommy 2 Fly tackles the emotional and mental struggles that often get overlooked — especially by men and artists. Through the lens of his powerful single “Standing,” he shares how music became both a message and a method for survival.

From toxic strength narratives to the silent battles many creatives face behind closed doors, this episode holds space for vulnerability and victory. If you’ve ever felt the pressure to perform while hurting, or to stay strong when you’re breaking down — this one’s for you.

In this episode:

• A lyrical breakdown of “Standing”
  
  
• Mental health challenges men face in silence
  
  
• The emotional weight of being an artist
  
  
• Why creativity can be both healing and heavy
  
  
• Resources for those ready to seek help

🧠 Mental Health Resources for Men:

📞 National Suicide Prevention Lifeline (U.S.):
 Call or text 988 — free, confidential support 24/7
 Website: 988lifeline.org

💪 Therapy for Black Men
 Directory of Black male therapists + community blog
 Website: therapyforblackmen.org

🧠 HeadsUpGuys (for men’s depression)
 Tools, self-checks, and therapist directory specifically for men
 Website: headsupguys.org

👥 NAMI – National Alliance on Mental Illness
 Support groups and mental health education nationwide
 Website: nami.org | Helpline: 1-800-950-NAMI (6264)

💡 The Loveland Foundation
 Therapy support and funding for Black creatives and communities
 thelovelandfoundation.org

🧩 Backline (Mental Health for Musicians)
 Free mental health support and case management for musicians and music industry professionals
 backline.care

Fly By Design Book 2 Link: 

https://distrokid.com/hyperfollow/tommy2fly/fly-by-design-book2

Standing (single) 

https://distrokid.com/hyperfollow/tommy2fly/standing-feat-bliss

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This 60-second audio spotlight introduces you to Tommy 2 Fly — an indie rap artist, creative visionary, and founder of Rapyd Fire Entertainment. From cinematic bars to thought-provoking storytelling, Tommy 2 Fly blends hip-hop with purpose, passion, and power. Hear about his latest project Fly By Design, his journey as a multi-hyphenate creative, and where to follow his movement.

📲 Find Tommy 2 Fly on all major streaming platforms and social media — just search Support the show

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