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Still Texting Your Ex? Why Clear Boundaries Help You Heal
Many women stay emotionally entangled with their ex long after the relationship ends—because boundaries were never clearly defined.
In this episode of Resilient Hearts: Divorce Healing & Empowerment for Women, coach Aparnaa Jadhav shares how simple communication patterns (like texting your ex daily) can quietly delay your healing. Through a powerful client story, she unpacks how unclear boundaries create confusion—and how to lovingly step back without guilt.
You’ll learn:
✔️ 3 practical ways to set clear emotional boundaries
✔️ Why over-communication is often rooted in fear, not love
✔️ How to protect your nervous system while co-parenting or closing a chapter
🌸 Whether you're newly separated or years past the divorce, this episode will help you reclaim peace—and start fresh on your terms.
✨ Connect with Aparnaa on Instagram: @aparnaajadhav.coach
📘 Grab her book: Paradise Sucked – Thrive After Divorce, Ladies! at www.aparnaajadhav.com
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By Aparnaa JadhavMany women stay emotionally entangled with their ex long after the relationship ends—because boundaries were never clearly defined.
In this episode of Resilient Hearts: Divorce Healing & Empowerment for Women, coach Aparnaa Jadhav shares how simple communication patterns (like texting your ex daily) can quietly delay your healing. Through a powerful client story, she unpacks how unclear boundaries create confusion—and how to lovingly step back without guilt.
You’ll learn:
✔️ 3 practical ways to set clear emotional boundaries
✔️ Why over-communication is often rooted in fear, not love
✔️ How to protect your nervous system while co-parenting or closing a chapter
🌸 Whether you're newly separated or years past the divorce, this episode will help you reclaim peace—and start fresh on your terms.
✨ Connect with Aparnaa on Instagram: @aparnaajadhav.coach
📘 Grab her book: Paradise Sucked – Thrive After Divorce, Ladies! at www.aparnaajadhav.com