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Are you willing to give up the thoughts that cause anger? Anger is not caused by a static reality that is someone else’s fault. Anger is not caused by a static reality that is your fault. Fault does not exist, but in a world of illusion, it seems to. Anger is caused by your mind’s acceptance of a lie, and it is always a very useful indicator. The appropriate response to anger is to rest in a moment of willingness to release your attachment to the lie you are believing.
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By Julie BoerstAre you willing to give up the thoughts that cause anger? Anger is not caused by a static reality that is someone else’s fault. Anger is not caused by a static reality that is your fault. Fault does not exist, but in a world of illusion, it seems to. Anger is caused by your mind’s acceptance of a lie, and it is always a very useful indicator. The appropriate response to anger is to rest in a moment of willingness to release your attachment to the lie you are believing.
Read here