Hello Everyone, Please enjoy this Guidewithin Podcast episode on 'Stillness'.  It includes a short introduction to the topic, followed by short teachings on how to cultivate stillness and it’s benefits for integrative health.

The Guidewithin Podcast focuses on topics related to consciousness, spirituality, creativity and integrated health.  Hosted by Dr. Jacqueline Senator. For more information about clairvoyant coaching and to schedule a private session: please visit my website at www.guidewithin.com

Thank you for Listening!