Just Breathe

stillness in the morning


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Begin your day in quiet presence.


In this 5-minute meditative poem, “Stillness in the Morning,” you’re invited to slow down, breathe deeply, and return to the calm beneath the noise. Let the words, sounds, and silences guide you back to yourself—before the headlines, before the hurry, before the world begins to speak.


Take these few minutes to simply be.

Let morning light touch your soul like a friend you almost forgot.


🕊️ Listen with headphones for best experience.

🎧 Soft music, gentle chimes, and moments of silence are woven throughout.






0:00  —  Introduction

0:25  —  Stillness in the Morning (Poem)

4:10  —  Benediction

4:55  —  Closing chime & silence



If this moment brings you peace, consider subscribing or sharing it with someone who could use a breath of calm to begin their day.



#JustBreathe #MorningMeditation #Poetry #Mindfulness #Stillness #GuidedMeditation #CalmMorning #SpokenWord #HealingThroughBreath #MeditationPoem

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Just BreatheBy Dave Goodrich