In this episode of 10 Dimensions of Wellness, host Mika Newton welcomes Brandi Rhoden, LCSW—licensed trauma therapist, storyteller, and founder of Honeybee Wellness and Consulting.

Brandi opens up about her own lived experience with mental health disorders, and how her healing journey fuels her commitment to support other Black women navigating the lasting impact of trauma.

Through therapy, education, and her product line Embracing Stillness, Brandi invites us to challenge what we think we know about mental wellness, and to recognize that true healing happens in community—not isolation.

Produced by Dear Black Woman Media