In this solo episode, Alicia explores the importance of adding intentional stillness to your creative toolbox. Not the kind of stillness that involves Netflix or Instagram, but the value of creating a mental stillness that allows an artist to listen to the whispers of inspiration. 

If you're craving stillness in your practice, join Alicia for a Group Breathwork Meditation on Saturday, February 1st at 8am pst. Follow this link to register: 

https://app.acuityscheduling.com/schedule.php?owner=25643833&appointmentType=32831327

Check out episode 25 with Eric Geiger:

https://podcasts.apple.com/us/podcast/inside-the-creative-process/id1600742208?i=1000672546195

Another Episode you may be interested in:

https://podcasts.apple.com/us/podcast/inside-the-creative-process/id1600742208?i=1000556681578