Coach Carnell joins the show to talk about CITY's first training down in Florida, how the early building of the team has helped them get a head start, what the last year has been like as he's taken over as HC of CITY, how all the different roster building avenues have led to a cohesively-built team, breaks down their process for preparing for their matches, creating a culture and identity across their team, trying to get the team match ready for Tuesday, the added stress as a coach versus his playing career, the incredible experience of seeing CITYPARK full for a real game and how he can't wait to see it all again from the sidelines, his note-keeping process throughout the last year being strictly practical and how the weather is feeling now in Florida.

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