Reading this passage of Meditations shows how much life is a gift. We need to understand our own part of the universe and if we are making the best of the life we have.

But many people may be just letting life go by and not living life to the fullest. It may be just they get comfortable and do not seek change. Others may want to change aspects of our lives but just keep putting this off. It may be a case of chronic procrastination.

Almost a quarter of the population is chronic procrastinators. It's a serious problem, and if you're one of those people then you have probably been wondering why the typical advice just doesn't work for you. Having someone tell you to get on with it is a lot like telling someone who is dealing with clinical depression that they just need to cheer up.