Stoic Stress

Stoic Stress ep 132 : Meditations 3.5 : Stand Straight with Resilience


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This passage shows how important it is not to take actions for the wrong reasons. Do not do things to draw attention because you feel you need approval from others. Do not do things against your will just for the sake of someone else’s happiness.

We should as Marcus Aurelius writes let the god within you be the champion of who you are. Make reasoned choices that bring out the best in you. Be independent and able to bounce back and adapt and stand up for yourself.

Our ability to bounce back and adapt to life’s obstacles and setbacks is known as resiliency. When you have resilience, you can accept failures and disappointments, acknowledge the reality of the situation, and move forward while learning from your mistakes.

Learning resilience can help you in many aspects of your life, including helping you appreciate life’s challenges, develop commitment that enables you to stay the course, and exercising personal control that empowers you.

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Stoic StressBy Matt Schmidt