Stoic Stress

Stoic Stress ep 43 : Meditations 10.25 : Worrying Too Much


Listen Later

Do you worry too much? Having worries and fears is a part of being a human adult, but at a certain point, your worries go beyond what is normal and realistic.

For some people, they think about their worries so much that it leads to severe stress and anxiety. In fact, this is one of the reasons some people deal with chronic stress, where it never really seems to go away.

When you worry about stress you become passive to it. Negative emotions result like a ripple effect.  to it

Meditations 10.25. states He who flies from his master is a fugitive-slave. Now, the law is our master; and so the transgressor of the law is the fugitive: and he, also, who is grieved, or angry, or afraid, because any thing has happened, or is happening, or formerly happened, of these things which are ordered by him who governs all: Who is the law, appointing to every one what is proper for him. He, then, who is afraid, or grieved, or angry, is the fugitive-slave.

...more
View all episodesView all episodes
Download on the App Store

Stoic StressBy Matt Schmidt