Enchiridion 11 change of perspective with disappointment. We may be angry, grieving or sad about different things in life. We have a sense of ownership with things.

Stoicism shows that we actually do not have ownership. We should not have attachment or at least have a healthy detachment.  We may think it is not fair when things are taken away from us or do not go our way.

We must understand there is an aspect of taking care of things not your own. Think of renting a home you do not own it but it serves a purpose.   Investing in things emotionally can bring bitterness  and disappointment.

Without a doubt, emotions are one of the most powerful responses that any person can have. Emotions influence our thought processes, hence affecting our overall wellbeing. Emotional maturity is the ability to understand and effectively manage your full range of emotional responses in a manner that sustains good health.

In the quest for self-improvement having absolute control of how your emotions influence your behavior and physical reactions is an important aspect to master. Life is unpredictable and every day comes with its own set of surprises which may leave us ecstatic or distraught.