It’s natural to discuss what’s going on in your life with people who care about you. Opening up to others not only keeps them informed, but it can also create closeness. However, not all forms and quantities of sharing are created equally. That’s what Valerie’s friends think, anyway. While they care about what’s going on in her life, they find she tends to overshare in person and especially on social media. It’s not just the quantity that bothers them, but the fact that Valerie often redirects her online comments back to herself. Many in-person conversations with Valerie also wind up being about her. How much sharing is too much for you? You’ll find out for yourself this week with an experiment on cutting down on talking about yourself.