In this episode, Tripp and Marcus are joined by Kristen Poppe for a deep dive into the philosophy of Stoicism and its relevance in modern life. The conversation touches on the resurgence of Stoicism, the distinction between self-improvement and therapeutic work, and the challenges of holding space in therapy. The trio also discusses the weight of identity, the inevitability of death, and the role of authenticity in leadership and life. This candid conversation offers listeners a blend of philosophical insights and practical reflections, making it a thought-provoking episode for anyone interested in mental health, personal growth, and the human condition.

Key Points:

• Stoicism: The resurgence and accessibility of Stoicism in today's world.
• Identity and Therapy: Balancing the therapist's role with authenticity.
• Death and Authenticity: How conversations about death can deepen human connection.
• Leadership: The pressures and responsibilities of leading with integrity and humanity.

About Flourish by Advaita Health

Flourish by Advaita Health explores how people, providers, and communities move from suffering to flourishing. Each episode weaves together perspectives from healthcare, wellness, and human experience — from the science of mental and physical health to the art of living well.

Advaita Health is a North Carolina–based behavioral health organization dedicated to supporting whole-person flourishing. Learn more about our work and clinical services below.

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