In this episode, we discuss the Stoic philosophy and its rise in popularity. 

For the episode, we brought our good friend and Strength & Conditioning coach, Michael Mullane. 

He runs a blog on stoicism and training and had great input to bring to the table.

The books discussed in the episode are:

- The Daily Stoic - by Ryan Holiday

- Meditations - by Marcus Aurelius

You can find Michael at @Stoic_Strenght_Coach and Mahan at elmi.fitness on Instagram.