The new #StompTheStigma podcast title represents an LTIO rebrand. Alec Lifschultz III (@TreyBizzy) has grown the "Let's Talk It Out" podcast into a platform.

Kenyatta Scott is an accomplished author, educator, and motivational speaker. She sat down with Alec for an interview discussing celibacy as self-care. Kenyatta shared the many benefits of practicing celibacy health wise. The steps needed to become healthier mentally, physically, and spiritually are laid out during this time. Kenyatta's personal journey of celibacy is inspiring for those who are unsure if they want to go down that path.