The beards share their experiences with stone training during their prep for the Panhandles Strongest competition in Lubbock, on Oct 27. They share their beliefs about how stones can be a much less hazardous alternative to even some barbell movements when coached properly. They share some of the history on ancient societies using stones as a test of strength and right of passage. If you're looking to spice up your training a bit, take a listen to some of the tips in this episode and you'll have a hard time not going out and throwing some big stones around.