On the virtual stoop today I talk about this idea of being more you now than you ever have been before. Why? Or why not? What hinders us? I talk again about energy stewardship and boundaries too. Then we sit! This sit gets interrupted by a poor connection (weird since I have google fiber) so I’m sorry for that! Eyes closed and didn’t notice until we were done! First time for everything! 
 
If you want more info on my membership new club go to <a href="http://yogapotluck.com/" rel="nofollow noopener noreferrer" target="_blank">yogapotluck.com</a> !!

On the virtual stoop today I talk about this idea of being more you now than you ever have been before. Why? Or why not? What hinders us? I talk again about energy stewardship and boundaries too. Then we sit! This sit gets interrupted by a poor connection (weird since I have google fiber) so I’m sorry for that! Eyes closed and didn’t notice until we were done! First time for everything! If you want more info on my membership new club go to yogapotluck.com !!

On the virtual stoop today I talk about this idea of being more you now than you ever have been before. Why? Or why not? What hinders us? I talk again about energy stewardship and boundaries too. Then we sit! This sit gets interrupted by a poor connection (weird since I have google fiber) so I’m sorry for that! Eyes closed and didn’t notice until we were done! First time for everything! 
 
If you want more info on my membership new club go to <a href="http://yogapotluck.com/" rel="noopener noreferrer">yogapotluck.com</a> !!

Stoop Sits - 08/04/20

At the start of the quarantine and shelter in place orders during the COVID19 pandemic, I decided to create a virtual neighborhood stoop on which come together, talk about how we feel, apply some yogic wisdom and do a daily guided meditation.

The first season episodes were all originally on Instagram Live with accompanying video and live participation from guests and we called it "It's A Workable Day In The Neighborhood" for those 32 days.

For Season 2 onward, these weekly, lively, un-polished sessions are called simply "Stoop Sits" so we can keep the neighborly goodness going.

Religion & Spirituality

Spirituality

At the start of the quarantine and shelter in place orders during the COVID19 pandemic, I decided to create a virtual neighborhood stoop on which come together, talk about how we feel, apply some yogic wisdom and do a daily guided meditation. The first season episodes were all originally on Instagram Live with accompanying video and live participation from guests and we called it "It's A Workable Day In The Neighborhood" for those 32 days. For Season 2 onward, these weekly, lively, un-polished sessions are called simply "Stoop Sits" so we can keep the neighborly goodness going.

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Stoop Sits - 08/04/20

Stoop Sits - 08/04/20