Hey neighbs! Today I talk about why we suffer, what causes it, how our relationship with the “sweet confinement of our aloneness” impacts it and what to do about it. Grateful to you for being here!! May it be of benefit 🥰 
<a href="https://www.instagram.com/explore/tags/stoopsits/">#stoopsits</a> <a href="https://www.instagram.com/explore/tags/meditation/">#meditation</a> <a href="https://www.instagram.com/explore/tags/yoga/">#yoga</a> <a href="https://www.instagram.com/explore/tags/kleshas/">#kleshas</a> <a href="https://www.instagram.com/explore/tags/keepshining/">#keepshining</a>

Hey neighbs! Today I talk about why we suffer, what causes it, how our relationship with the “sweet confinement of our aloneness” impacts it and what to do about it. Grateful to you for being here!! May it be of benefit 🥰 #stoopsits #meditation #yoga #kleshas #keepshining

Hey neighbs! Today I talk about why we suffer, what causes it, how our relationship with the “sweet confinement of our aloneness” impacts it and what to do about it. Grateful to you for being here!! May it be of benefit 🥰 
<a href="https://www.instagram.com/explore/tags/stoopsits/" rel="noopener noreferrer">#stoopsits</a> <a href="https://www.instagram.com/explore/tags/meditation/" rel="noopener noreferrer">#meditation</a> <a href="https://www.instagram.com/explore/tags/yoga/" rel="noopener noreferrer">#yoga</a> <a href="https://www.instagram.com/explore/tags/kleshas/" rel="noopener noreferrer">#kleshas</a> <a href="https://www.instagram.com/explore/tags/keepshining/" rel="noopener noreferrer">#keepshining</a>

Stoop Sits - 7/7/20

At the start of the quarantine and shelter in place orders during the COVID19 pandemic, I decided to create a virtual neighborhood stoop on which come together, talk about how we feel, apply some yogic wisdom and do a daily guided meditation.

The first season episodes were all originally on Instagram Live with accompanying video and live participation from guests and we called it "It's A Workable Day In The Neighborhood" for those 32 days.

For Season 2 onward, these weekly, lively, un-polished sessions are called simply "Stoop Sits" so we can keep the neighborly goodness going.

Religion & Spirituality

Spirituality

At the start of the quarantine and shelter in place orders during the COVID19 pandemic, I decided to create a virtual neighborhood stoop on which come together, talk about how we feel, apply some yogic wisdom and do a daily guided meditation. The first season episodes were all originally on Instagram Live with accompanying video and live participation from guests and we called it "It's A Workable Day In The Neighborhood" for those 32 days. For Season 2 onward, these weekly, lively, un-polished sessions are called simply "Stoop Sits" so we can keep the neighborly goodness going.

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Stoop Sits - 7/7/20

Stoop Sits - 7/7/20