Next Act Ninjas: Mastering Lifestyle Longevity

Stop Aging-in-Place and Start Thriving-in-Place


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Takeaways

  • Healthspan and wealthspan are independent of lifespan (the number of years you live), they are the number of years you live in good health and with the financial resources to support a vibrant lifestyle.
  • Envisioning the kind of lifestyle one wants long term is crucial for maximizing independence and quality of life.
  • Redefine retirement  as a transition  to your next act (or next stage of life) , where you get to pursue passions, start new adventures, and perhaps even enjoy an encore career.
  • You have a short window of opportunity to build your health and wealth to maximize lifestyle longevity.

 

Chapters

  • 00:00 Introduction
  • 00:31 Defining Healthspan and Wealthspan
  • 01:28 The Importance of Vision
  • 03:33 The Concept of Longevity Lifestyle
  • 04:02 Improving Healthspan and Wealthspan
  • 05:01  Flip the Script on Retirement
  • 05:31 Preventing Age-Related Declines
  • 06:00 Expanding Healthspan
  • 06:58 Thriving in Place
  • 07:28 Investing in Yourself
  • 08:55 Difference Between Biological Aging and Chronological Aging
  • 09:51 Taking Control of Your Health and Wealth
  • 10:49 Creating Economic Freedom
  • 11:27 Expanding Your Lifestyle
  • 12:26 Three Steps to Thriving in Place
  • 13:53 Reframing Retirement
  • 14:35 Window of Opportunity
  • 15:02 Dive Deeper 
  • 15:30 Conclusion

 

 

 

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Lifestyle Longevity Assessment: https://bit.ly/3Ajb46K

Connect with Rachael: https://calendly.com/rachael-vanpelt/discovery

 

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Rachael Van Pelt, PhD, is a healthspan scientist, coach, Realtor, and investor dedicated to helping pre-retirees design a lifestyle that supports health, wealth, and happiness for the long haul. With a unique blend of expertise in longevity research, lifestyle coaching, and real estate, Rachael specializes in guiding clients toward their ideal next chapter—whether it’s downsizing, embracing a sunbird lifestyle, or simply optimizing the home they love. Through her innovative approach, Rachael empowers her clients to choose the path that enhances their health and longevity, ensuring that their retirement years are as vibrant, fulfilling, and financially secure as possible.

 

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⚠️ Disclaimer: We do not accept liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research. 

 

inPlace Professionals, LLC. 

2024 All rights reserved. 

Broker eXp Realty, LLC 

 

Copyright Notice: This podcast and our YouTube video contain dialogue, music, and images that are the property of Rachael Van Pelt. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. @drrachaelvanpelt

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Next Act Ninjas: Mastering Lifestyle LongevityBy Rachael Van Pelt