If you’re feeling anxious with all the news in the world & the Covid virus. Here are 3 easy quick techniques to lean into LOVE, feel calm & secure and improve your nervous system. This is an opportunity to LOVE yourself more & develop your secure relationship skills on yourself. All successful relationship are founded on an excellent relationship with yourself & LOVE. I guarantee these will improve your life as can be done anywhere at any time! Love Jo xx*Check out The Big Book Of Love 2020 2nd Edition  - Loving Yourself, Dating With Love, Loving Relationships @ bigbookoflove.com