How often do you say “I’m sorry” when you’ve done nothing wrong?

In this episode, we talk about over-apologizing, shrinking to fit other people’s comfort, and how diluting your words diminishes their meaning.

There’s a difference between humility and self-erasure. When “I’m sorry” becomes automatic, it loses its power.

Mean what you say.

Say what you mean.

And stop apologizing for taking up space.