Dominate Daily Dad Podcast

Stop Arguing for the Bottom | The mindset that’s DESTROYING modern men.


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A guy came at me online and said,

“You don’t need a six-pack to be a good dad.”
“You shouldn’t sacrifice your family for fitness.”

👊 And that’s exactly the mindset that’s DESTROYING modern men.

In this video, I break down why being “good enough” is the lie keeping men soft, weak, overweight, and mentally checked out.

📉 You can be a good dad and be out of shape.

But don’t lie to yourself — you’re not leading.
You’re not setting the standard.
And your family can feel it — even if they love you.

🧠 This isn’t about vanity. It’s about psychology, discipline, and showing up like a f***ing king — not a coward melting into the couch.

Inside this video, I cover:

  • Why arguing against fitness is arguing against your potential

  • The truth about sacrifice, selfishness, and legacy

  • What your kids REALLY learn from your habits

  • Why your wife wants the confident, fit, present version of you

  • And the cold hard stats on divorce and generational impact ⚠️

    I don’t care if this ruffles feathers.

    I’ve lived it. I was the overweight, depressed, exhausted dad.
    And I changed.
    Now I help other men do the same — through fire, discipline, and truth.

    📩 If you’re ready to stop playing small and start LEADING your family like the man God called you to be...

    Send me a message.
    Let’s rewrite the story and dominate.

    🧱 Build the body.

    🧠 Master the mind.
    👑 Lead the family.

    👇 Drop “STANDARD” in the comments if you’re DONE being average.

    #DadBodIsDead #SetTheStandard #DominateDaily

    #DadCoach #MasculineLeadership #BeardologyWarpath
    #FitDads #PresentFathers #GenerationalLegacy

    ...more
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    Dominate Daily Dad PodcastBy Paul M. Berens