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Every January we ask the same question: What should I do this year?
New goals. New plans. New pressure.

This episode explores why that question sets us up to fail (and what to ask instead) Join us as we unpack how identity drives behaviour, why motivation isn’t the real problem, and how small, repeatable actions can reshape who you believe you are.

If you’ve ever felt overwhelmed by New Year goals, stuck after a strong start, or frustrated by plans that never quite stick, this episode offers a calmer, more sustainable way forward.

This isn’t about doing more.
It’s about becoming someone who does.

Instagram: @shrav_lucken