STOP BEATING YOUR SELF UP

Stop Beating Yourself Up. PLEASE PRACTICE THESE SIMPLE PRINCIPALS. 

1. Be Focused and Positive to yourself. 

2. Never Put Yourself Down. 

3. Be kind and Loving to your self. 

4. Do not compare Yourself with others. 

5. Don't Be Harsh on yourself if you Make a Mistake , Mistakes can be corrected. 

6. Give Yourself enough Time and Leave way, after all you are Just a human. 

7. Do Not overly criticize yourself. 

8. Do not Expect too much from others.

 9. Always Save and allocate "ME" Time for yourself. 

10. It is OK to be a Bit selfish, after all you live in a selfish world. 

11. KEEP THE CHILD INSIDE YOU ALIVE.

 12. Focus on Winning and Achievements.