Sonja Holmes is a senior recruiter, host of the Own Your Work podcast, and mother of four.

If you've ever created something and been afraid to push the publish button, this episode is for you! Sonja drops a ton of gems!

In this episode:

0230 four girls under age of 9

0300 having multiple kids gets easier

0353 how your career in recruiting informs the way you parent

0545 what is work-life “presence”

1045 having to make sacrifices 

1505 not identifying with your career

1615 “superhero syndrome”

“If you live by the praises of man you’ll die by their criticism “

2015 starting a podcast while being a busy working parent, held back by fear for four years

Clarity comes from engagement, not thought

2405 inspiring your kids through your actions

2500 having your full time job know about your side project

2610 finding time for your side project

“Working on your dreams is also a form of self-care”

2905 let go of perfection

3045 advice for a new working mom

3300 advice for people afraid to put their creation out into the world

3345 best advice you’ve ever received 

3520 advice for former self

3620 advice for new dad

EPISODE LINKS

linkedin: https://www.linkedin.com/in/sonjaholmesrecruiting/

instagram: @sonjaonthemic

website:https://www.sonjaholmes.com/

SHOW LINKS:

contact: ⁠[email protected]⁠

Linktree: ⁠https://linktr.ee/successfulworkingparents⁠ 

Musical credit:

Hippie Beatnix (ID 1913) by Lobo Loco CC-by-nc-nd