In this empowering episode of "Loving Yourself Completely," I get into the mental and emotional toll of being the peace maker, people pleaser, and go-to problem solver for everyone around you. Understand why these roles are unsustainable and detrimental to your mental health, with help into how chronic stress and anxiety can harm your body and mind. Learn practical steps to set boundaries, recognize your worth, practice self-care, and love your imperfections. Tune in for listener questions on overcoming survival mode, staying motivated, and dealing with guilt and anxiety when setting boundaries. It's time to break free from these draining roles and start prioritizing yourself.