Life conditions us and builds our range. Deliberate efforts to expand the range is difficult and that is why it is an interesting challenge. Going beyond comfort zone happens when you understand your zone, your range.
Excerpts of my talks on international Yoga Day, 2022 at at Gurgaon.
20 min
About Stop Being Your Own Worst Enemy
From the publisher's feed
As I was walking through the lush green walkway in my garden during the quiet year of 2020, I started to read the super textbooks and the đź’ˇ went on.
In the past few years, I focused on learning freshly and meticulously about wealth management, complete health, fitness, and of course happiness through meditation!
During this journey, I started to gather the missing pieces which I always needed. This made me think, “how wonderful it would be if I had these missing pieces earlier.. say in my teen years!”
So I thought I’ll share it here. Hope it’ll be useful to you.