In this episode, Liz dives into a subtle but powerful mindset tool: how the words you use shape your identity. Learn how nominalization—turning verbs and actions into nouns—can freeze your sense of self and limit your potential. Liz shares how shifting back to action-oriented language restores motion, possibility, and energy, allowing identity change to happen organically. Discover how to stop treating your thoughts as facts, reclaim your flexibility, and create lasting transformation in your life, behavior, and results.

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