Most mistakenly believe that the answer to their overweight is a new food diet, but if that were true, then why would anyone be overweight? What if there's a LOT more going on in your subconscious that in order to stop binge eating, lose weight, and keep it off, you must address it and heal it?

Originally published March 3, 2016 https://fearlessfatloss.com/podcast/avoid-the-undertow-stop-binge-eating-lose-weight-for-good