From Slow to Flow

Stop Blaming Others, Start Living — Slow Secrets with Yulia


Listen Later

We all say we want peace — yet many of us are still fighting invisible wars.

With our past. With our parents. With our exes. With the system. With ourselves.


In this episode of Slow Secrets, I sit down with Yulia for a grounded and liberating conversation about responsibility, awareness, and reclaiming your power.


This is not a conversation about guilt or self-judgment.

It’s about freedom.


Together, we explore why self-responsibility is the deepest form of self-love, how blame quietly gives our power away, and why awareness — not fixing — is the doorway to peace.


In this episode, we explore:

• Why blame feels safe but keeps us stuck

• Radical responsibility as liberation, not punishment

• Awareness as the real education

• How patterns repeat until they are seen

• When healing becomes another form of avoidance

• Responding from presence instead of reacting from old wounds

• The shift from inner war to inner peace


This episode is an invitation to stop rehearsing old stories

and start living from presence — one breath, one choice at a time.


✨ If you’re ready to move from reaction to awareness,

from blame to ownership,

from story to truth —

this conversation is for you.

...more
View all episodesView all episodes
Download on the App Store

From Slow to FlowBy Secrets with Julie Spark