Ever catch yourself saying things in your head you’d never say to someone else?

Yeah. That voice. We know it.

This episode isn’t about healing everything.
It’s about noticing the quiet way we hurt ourselves and maybe… not doing it this time.

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🟠 In this episode:
▸ Why we pre-judge ourselves before anyone else can
▸ The quiet ways we self-protect (and self-destruct)
▸ Three real ways to shift that inner script — starting now

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📍 Listen on:
▸ Spotify: https://open.spotify.com/show/4OQCapZYfcl4CbbNeoRKDJ
▸ Apple Podcasts: https://podcasts.apple.com/us/podcast/stop-blaming-yourself/id1812340781?i=1000706263657
▸ Amazon Music: https://music.amazon.com/podcasts/a5ae3447-495a-43e0-8071-3946eafc9390/episodes/9dfbb2cd-1350-4bd7-8d42-53e83e8f09cc/stop-blaming-yourself
▸ YouTube:

▸ All platforms: https://licc-podcast.carrd.co/

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🗂 Life in Cute Chaos
For the ones who feel too much, try too hard, and still wonder if they’re doing enough.

Talk to us: [email protected]

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💬 What’s the meanest thing you’ve ever said to yourself?
Drop it in the comments — or… stop that voice right here.