When we base our happiness and self-worth on what others think, we put ourselves in a vulnerable position. People's opinions can change easily and are often beyond our control. By relying on them for our sense of worth, we set ourselves up for disappointment and insecurity.

Instead, the Stoics advise focusing on what we can control: our own thoughts and actions. If we learn to value our own opinions and achievements without needing others' approval, we can lead a more stable and fulfilling life. We should strive to be content with ourselves, regardless of what others might think or say. 

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