<p>Ashley talks about how she evolved from an anxiety driven person, into someone that leads with logic (kinda?). Her experience with CBT helped her learn to stop caring what people think, and to be a rational person. As always, Ashley has weekend updates and a funny story involving her dad, WHAT ELSE IS NEW? </p>

Ashley talks about how she evolved from an anxiety driven person, into someone that leads with logic (kinda?). Her experience with CBT helped her learn to stop caring what people think, and to be a rational person. As always, Ashley has weekend updates and a funny story involving her dad, WHAT ELSE IS NEW?

<p>Ashley talks about how she evolved from an anxiety driven person, into someone that leads with logic (kinda?). Her experience with CBT helped her learn to stop caring what people think, and to be a rational person. As always, Ashley has weekend updates and a funny story involving her dad, WHAT ELSE IS NEW?&nbsp;</p>

Stop caring what people think

Ashley explores what it’s REALLY like navigating life in your 20s, from dating, entering the workforce, personal development and how to adult. As a young woman living in Toronto, she is not afraid to exploit her personal life for your entertainment. She’s known for her inability to sugarcoat anything, so expect unfiltered discussions on things we can ALL relate to every week. This podcast is here to get us through the best years of our lives together, and hopefully share some wisdom.

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Stop caring what people think

Stop caring what people think