<p>In this episode we dive into the topic of how to stop carrying hate in the heart. Furthermore we discuss the consequences of taking on this lower level emotion and the damage it causes. More importantly we go over what avenues to take that can potentially lead to a healthy outlet.</p>

In this episode we dive into the topic of how to stop carrying hate in the heart. Furthermore we discuss the consequences of taking on this lower level emotion and the damage it causes. More importantly we go over what avenues to take that can potentially lead to a healthy outlet.

Stop Carrying Hate Ep. 2

Born for Better delivers thought provoking content directly geared towards inspiring action in an individual's life. Here we dive into topics surrounding holistic approaches to a person's wellness. There are several components that make up a person's wellbeing such as the physical, emotional, mental, spiritual and social aspects just to name a few. Are you unsure where to start? What does wellness mean to you? And why is being well so important? Come along on this quest toward betterment.

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Stop Carrying Hate Ep. 2

Stop Carrying Hate Ep. 2