Too often catastrophe is our response to our discomfort. Dr. Chris Hobbs shares a new concept he learned from a mental coach of elite distance runners and 4 ways catastrophizing destroys your focus. Stop catastrophizing!
Too often catastrophe is our response to our discomfort. Dr. Chris Hobbs shares a new concept he learned from a mental coach of elite distance runners and 4 ways catastrophizing destroys your focus. Stop catastrophizing!