What happens when confidence stops depending on attention?

In this episode, Jenn, Briana, and Kat explore the difference between attention-based confidence and authentic confidence, and how that shift changes the way we show up in relationships.

They discuss validation, self-worth, solitude, boundaries, and why learning to be comfortable with yourself can completely change the kinds of people and relationships you choose.

Because authentic confidence does not ask, “Do they like me?”
It asks, “Am I showing up as myself?”