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Stop Chasing Symptoms: Meet the 5 Survival Archetypes Blocking Your Healing
You’ve done it all—gut protocols, therapy, somatics, supplements, shadow work—and still feel stuck. WTF, right?
This episode pulls back the curtain on why you’re exhausted, anxious, bloated, burnt out, and still not healing (even though you’re doing everything right).
In this bold, no-bullshit breakdown, Lauren Michelle Jewel exposes the real root of your chronic symptoms: nervous system survival patterns.
You’ll learn:
✨ Why your “healthy habits” might still be rooted in fear
✨ The 4 energy bodies (physical, emotional, mental, spiritual) and how they shape your health
✨ The science behind survival mode—HPA axis dysregulation, cortisol chaos, gut-brain disruption, and more
✨ The 5 Nervous System Archetypes keeping you stuck in stress, burnout, people-pleasing, and shutdown
✨ How identity, trauma, and biology are shaping your symptoms, your behaviors, and your beliefs
This is the episode for the woman who’s tried everything and still feels disconnected from her body, her power, and her truth.
👁🗨 Mentioned in this episode:
💥 Pleasure, Power + The Plate Workshop → Explore the 6 food + body shadow archetypes and how to reclaim safety, nourishment, and embodied power.
🌀 Body Love Blueprint → Go deeper into healing the 4 bodies (physical, emotional, mental, spiritual).
📲 DM “PLEASURE” to @laurenmichellejewel on Instagram to get the replay.
🎧 Subscribe to Embody This – The No-BS Healing Podcast and leave a review if this episode cracked something open.
🔗 CONNECT WITH LAUREN MICHELLE JEWEL
✨ Instagram → @laurenmichellejewel & Lauren's Facebook
💌 Join the Embody This Collective → Join Here
🌐 Website + Work With Me → https://msha.ke/laurenjewel
🎁 Free Resources → Grab All My Freebies
🎙️ Podcast Hashtag → #EmbodyThisPodcast
💬 DM me on Instagram and tell me what resonated most with you from this episode.
📣 Share the show and tag me so more women can reclaim their body, identity, and f*cking life.
⚠️ Disclaimer:
This podcast is for educational and informational purposes only. It is not intended to diagnose, treat, or replace professional medical advice or mental health care. Always consult with a qualified healthcare provider before making any changes to your health practices.
View all episodes
By Lauren Michelle JewelYou’ve done it all—gut protocols, therapy, somatics, supplements, shadow work—and still feel stuck. WTF, right?
This episode pulls back the curtain on why you’re exhausted, anxious, bloated, burnt out, and still not healing (even though you’re doing everything right).
In this bold, no-bullshit breakdown, Lauren Michelle Jewel exposes the real root of your chronic symptoms: nervous system survival patterns.
You’ll learn:
✨ Why your “healthy habits” might still be rooted in fear
✨ The 4 energy bodies (physical, emotional, mental, spiritual) and how they shape your health
✨ The science behind survival mode—HPA axis dysregulation, cortisol chaos, gut-brain disruption, and more
✨ The 5 Nervous System Archetypes keeping you stuck in stress, burnout, people-pleasing, and shutdown
✨ How identity, trauma, and biology are shaping your symptoms, your behaviors, and your beliefs
This is the episode for the woman who’s tried everything and still feels disconnected from her body, her power, and her truth.
👁🗨 Mentioned in this episode:
💥 Pleasure, Power + The Plate Workshop → Explore the 6 food + body shadow archetypes and how to reclaim safety, nourishment, and embodied power.
🌀 Body Love Blueprint → Go deeper into healing the 4 bodies (physical, emotional, mental, spiritual).
📲 DM “PLEASURE” to @laurenmichellejewel on Instagram to get the replay.
🎧 Subscribe to Embody This – The No-BS Healing Podcast and leave a review if this episode cracked something open.
🔗 CONNECT WITH LAUREN MICHELLE JEWEL
✨ Instagram → @laurenmichellejewel & Lauren's Facebook
💌 Join the Embody This Collective → Join Here
🌐 Website + Work With Me → https://msha.ke/laurenjewel
🎁 Free Resources → Grab All My Freebies
🎙️ Podcast Hashtag → #EmbodyThisPodcast
💬 DM me on Instagram and tell me what resonated most with you from this episode.
📣 Share the show and tag me so more women can reclaim their body, identity, and f*cking life.
⚠️ Disclaimer:
This podcast is for educational and informational purposes only. It is not intended to diagnose, treat, or replace professional medical advice or mental health care. Always consult with a qualified healthcare provider before making any changes to your health practices.