Summary

Dalton Seafler, an online coach and personal trainer, shares his passion for fitness and helping others eliminate excuses. He started his fitness journey in jujitsu and MMA after a hand accident, which inspired him to push through adversity and help others do the same. Dalton emphasizes the importance of not taking things for granted and always striving for growth. He also discusses his goals for online coaching and building a solid brand. Dalton encourages people to stop comparing themselves to others and focus on their own progress.

Takeaways

Don't take things for granted and always strive for growth.

Eliminate excuses and help others do the same.

Focus on your own progress and stop comparing yourself to others.

Set goals and work towards building a solid brand.

Chapters

00:00 Introduction and Mustache Talk

04:23 Lessons from Adversity and Investing in the Wrong Person

08:17 Utilizing Legs and Training with Limitations

14:00 Challenges and Goals

23:21 Outro to CM PODCAST - Made with Clipchamp.mp4

Links:

https://www.instagram.com/turtlesfitness_nutrition?igsh=NmtxN3BwYzR5ODc2