I reckon I've wasted a good forty years or so, comparing myself to other people.

It's not hard to do, especially when our modern consumer-based culture is ramming it down our throats on a daily basis. But despite knowing it's a fruitless exercise, we still we indulge in it – bringing untold misery, anxiety and a perpetual state of FOMO into our lives.

In this week's episode, I run through a list of 14 reasons why comparing ourselves to others is utterly pointless. This isn't a list of fluffy platitudes, but a set of practical, logical reasons you should stop doing this right now.

You can also read the companion article to this episode right here.