I listened or read more about this topic this week and felt obliged to share it with you. It is beyond sense that we base so much of our identity on others' situations. We deserve to treat ourselves better. I break down what it looks like and suggest some ways to help. As always, let me know what you think.

Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe

Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page

Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK

5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy