An honest episode of The Hones-Tea Podcast about what happens when you stop forcing things and actually let life flow.

Over the last few weeks I've been releasing control of the how in my business and personal life. Journalling, breathwork, choosing joy, trusting the universe. And the opportunities that landed as a result were ones I never could have planned for including co-leading a breathwork and flower painting workshop that came completely out of nowhere.

In this episode:

• Why being bad at something new is a rite of passage, not a reason to stop
• Using journalling and breathwork to self-regulate and get to the root of what's keeping you stuck
• Human Design Projector energy and why honouring rest changed everything
• Releasing the how and watching life open up
• Messy action, limiting beliefs, and becoming the next version of yourself
• Why in-person connection is shifting things in 2026
• The art exhibition, the breathwork workshop, and owning who you are out loud

 Wild and Blooming — breathwork and flower painting workshop in Edinburgh. Join the waitlist 

If something in this episode resonates and you're ready to move on it, I work with women using Human Design, astrology and embodiment practices. → www.lbaldwin.com