<p>Why do diets fail all the time?  Are they set up that way?  We talk about why diets fall short and what to do instead in this episode.</p>

Why do diets fail all the time? Are they set up that way? We talk about why diets fall short and what to do instead in this episode.

<p>Why do diets fail all the time?&nbsp; Are they set up that way?&nbsp; We talk about why diets fall short and what to do instead in this episode.</p>

Stop Dieting

Tired of fitness being over-complicated? Yeah me too. Simple and applicable workout and nutrition advice in bite sized 10 minute episodes.

Share Stop Dieting

Sign up to save your podcasts

Stop Dieting

Stop Dieting