If there's one thing that you can focus on today, let it be this simple one: don't make matters worse. Build a space between the event and your reaction when the temptation arises. Don't react because that's what's what everyone expects of you as a human, just extract yourself out of the event or situation, get aligned, and then respond.

📖 You can order my book "The Daily Apple" here: https://books2read.com/daily-apple

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