Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode I talk about why trying to outrun a bad diet is not a winning formula.
 
justin@fitosophical.com
www.fitosophical.com

Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode I talk about why trying to outrun a bad diet is not a winning formula. justin@fitosophical.com www.fitosophical.com

Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode I talk about why trying to outrun a bad diet is not a winning formula.
&nbsp;
justin@fitosophical.com
www.fitosophical.com

STOP Doing Cardio to Lose Weight!

Fitosophical Podcast dedicated to talking about health, fitness, and philosophy. Talking about how to improve the quality of life using fitness and nutrition.

Share STOP Doing Cardio to Lose Weight!

Sign up to save your podcasts

STOP Doing Cardio to Lose Weight!

STOP Doing Cardio to Lose Weight!