Change Talks

Stop Email Overload: 9 Hacks to Reclaim 18 Hours a Month


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Is your inbox running your life, draining your energy and wasting your time?

If you’re an entrepreneur, executive, or business owner drowning in emails, you’re not alone. The average professional spends 11-15 hours per week on email.

But — what if you could reclaim 18 of those hours every month?

In this episode, I share 9 real-life hacks that helped me escape the mailbox madness after years of struggling as both a corporate executive and an entrepreneur.


  • The shocking impact of constant email-checking on your brain and productivity
  • The hidden costs of ineffective email management (and why they hurt your business)
  • My proven strategies to cut through inbox clutter and take back control of your time


If you’re serious about working smarter, not harder, this episode will give you the tools to break free from email overwhelm—without missing what actually matters.

Change Talks Podcast delivers real-life strategies for leaders, founders, and change-makers who want to drive real transformation and achieve ambitious goals. New episodes drop bi-weekly with expert insights and practical change tactics.

🎧 Listen now and reclaim your time!


#ProductivityHacks #TimeManagement #EntrepreneurLife #EmailOverload #Leadership #InboxZero #WorkSmart #ChangeTalks

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Change TalksBy viktor houška