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Stop failing at your resolutions + how to set goals that aren't crappy
Sarah and Jess discuss the concept of New Years Resolutions and why they aren't always a recipe for success. The girls share their insight into how to make intentions that provide a framework for accomplishing realistic, maintainable goals. Enjoy our practical advice for goal setting and creating healthy habits that last!
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Follow us on Instagram: @notyouraveragegirl.podcast
Follow Jess on Instagram: @jessrstafford
Follow Sarah on Instagram: @sar.mags
Find us on your favourite platform: linktr.ee/notyouraveragegirl.podcast
Intro/outro music by Benji: https://open.spotify.com/artist/0MTZMuVLlcM4wIe0om2doA?si=GLBsf1YdTMCmiaUTd1Voew
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By Jess Stafford & Sarah Mags
5
55 ratings
Sarah and Jess discuss the concept of New Years Resolutions and why they aren't always a recipe for success. The girls share their insight into how to make intentions that provide a framework for accomplishing realistic, maintainable goals. Enjoy our practical advice for goal setting and creating healthy habits that last!
--
Follow us on Instagram: @notyouraveragegirl.podcast
Follow Jess on Instagram: @jessrstafford
Follow Sarah on Instagram: @sar.mags
Find us on your favourite platform: linktr.ee/notyouraveragegirl.podcast
Intro/outro music by Benji: https://open.spotify.com/artist/0MTZMuVLlcM4wIe0om2doA?si=GLBsf1YdTMCmiaUTd1Voew