Make It Simple

Stop Fearing Change and Try Something New

07.12.2023 - By Andrea AllenPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Embracing change and trying new things is not necessarily in our DNA. But fear and resistance  can hold us back from becoming more successful in anything that we do. Andrea is sharing three personal stories of examples how embracing change, trying new things, and getting out of your comfort zone can actually change your life. Say goodbye to the pain of missed opportunities and hello to a life of growth and new possibilities.

In this episode, you will be able to:Unearth how confronting fear of change can accelerate your personal and professional evolution.Darken unhelpful beliefs and misconceptions, while illuminating the path to open-mindedness.Befriend failure and hurl embarrassment aside to set new personal bests.Absorb the transformative influence of fear on your journey toward personal growth and goal realization.Revel in the gift of adaptability, exploring the riches of pursuing new ventures.

The key moments in this episode are:

00:00:00 - Introduction,

00:01:20 - Listener Review,

00:02:07 - Sponsor Mention: Goodr Sunglasses,

00:03:25 - Fear of Change,

00:05:35 - Personal Story: The Gym

00:13:03 - The Importance of Trying Something New,

00:14:36 - Personal Story: Considering the Whole Story,

00:18:26 - Personal Story: The Business

00:20:35 - Overcoming Fear of Trying Something New,

00:22:47 - Embracing Change for Personal Growth,

Make it Simple is sponsored by Goodr

Visit https://goodr.com/simple to get 15% off using code SIMPLE

GET ON THE WAITLIST FOR ANDREA'S NEW APP

https://www.deliciouslyfitnhealthy.com/app-wait

Follow the Make it Simple Podcast

@make.it.simple.podcast

Have a suggestion for a topic click HERE

Have a suggestion for a guest click HERE

Follow Andrea on Instagram

@deliciouslyfitnhealthy

@dfh.training.pics

Training & Coaching

https://www.deliciouslyfitnhealthy.com/links

Visit Andrea's Website

www.deliciouslyfitnhealthy.com

Produced by Light On Creative Productions

More episodes from Make It Simple