Struggling with blow-ups on the front 9? You’re not alone. In this episode of Golf Psycho, Golf Mental Game Coach Carlos and Occupational Therapist Laurie break down why golfers fall apart early in the round — and how to turn things around before it’s too late.

We cover:
⛳ The mindset mistakes that sabotage your front 9
🧠 How to reset your mental game after a bad shot or bad hole
📋 Practical strategies you can use on the course today
💡 What tour pros do to stay calm under pressure

This is a no-fluff, real conversation blending sports psychology and occupational therapy insights. If you’ve ever walked off the 9th tee frustrated and mentally drained, this episode is for you.

Chapters
0:00 – Intro

2:51 – Tip 1 - The Mindset Update

10:17 – Tip 2 - Start Doing This

15:18 –  Tip 3 - What Pros Do

23:43 –   Tip 4 - The Big One

36:18 – Action steps for your next round

37:53 – Closing thoughts & Thank Yous! 

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🌐 Learn more or work with us: www.thegolfpsycho.com

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